Are YOU Sabotaging Your Workouts?
Without These “3 Critical Nutrients” Needed to Accelerate Fat Burning and Speed Up Muscle Recovery… You Can Actually Make Your Workouts Work Against You!
He's also the founder and CEO of Clovis Nutrition and the creator of the world's leading Keto-friendly, Fasting-friendly, and Paleo-approved Hydration Drink Mix
Clovis’ Sugar-Free & Stimulant-Free Hydration Formula is packed with the 3 most critical Hydrating Minerals to instantly help you make every workout count and see the quick results you demand!
And before your next training session, make sure you supply your body with these 3 essential hydration and fat burn activation nutrients your body needs.
You see, there are three important electrolyte minerals your body requires to stay hydrated. These minerals help boost your metabolism for weight loss and give you the energy you need to make even the most grueling workout seem easy.⁵ Also, staying hydrated will optimize your blood flow and help you maintain longer-lasting muscle pumps during your training -critical for muscle growth.
In that case, chances are you are probably cutting yourself short, slowing down your fat-burning and muscle-building ability, and sabotaging all the training results you’ve been working so hard to achieve. Now, like many, you may have thought of or even started taking a pre-workout supplement.
But unfortunately, most pre-workout products are packed with dangerous heart racing stimulants⁴ that can cause you to have an energy crash. Furthermore, stimulants may dehydrate and deplete your body even more, which ends up doing more harm than good.
If so, you must start adding Clovis and these 3 key minerals to your liquids as soon as possible, especially before your next workout.
As I mentioned, many other hydration drinks and mixes are missing one or more of the 3 key electrolyte minerals our body needs to perform at its full potential. On top of that, they have packed them with dangerous ingredients that can damage your heart and even cause you to store extra belly fat. Also, most hydration mixes taste horrible, like drinking seawater. And I’m sure you’re smart enough to know that if something doesn't taste good, we’re probably not going to use it.
That is why I designed and formulated my own electrolyte infused hydration supplement to optimize my personal and client training results.
Listen, you deserve to know why this electrolyte formula works so well compared to others. Also, you need to understand how this new formula can make a dramatic difference to the way you look and perform. Lastly, you also deserve to know why other pre-workouts are actually unhealthy for your heart, cancels out your diet, and the fat burning effect of your workout.
Now to help you pick the right hydration formula and for you to truly understand how electrolytes work, you have to understand these 3 major problems that hold your results back when it comes to hydration and electrolytes.
The University of Utah reports: “Dehydration can actually make it harder to exercise!" Dehydration impairs your body's ability to regulate heat, which causes your body temperature and heart rate to rise. This causes you to feel more tired during exercise, weakens your mental function, and affects your concentration.²
Experts at the University of Connecticut also report, “When you have less fluid in your body, your heart has to work even harder to pump blood.”³
Ultimately, making you feel like your cardiovascular system is working even harder (i.e., higher heart rate) than it should be.²⁵
Furthermore, “Your body needs fluid to keep blood volume up to function. When your blood volume drops, your heart has to beat faster to try and circulate the same amount of blood throughout your body.”³
Also, having good blood flow during your training is crucial for fat loss and muscle growth.⁶ Not only does it help us maintain a long-lasting muscle pump for boosted strength, but our blood also carries oxygen and other essential nutrients⁷ to the body parts we are training. Without sufficient oxygen and nutrients, it’s nearly impossible to train our body to its full potential and get the results we truly want.
And, restricting blood flow to the body part that you are training is like cutting off gasoline to your car. This can leave you feeling stranded without the energy and motivation you need to train at your peak levels. Now beyond not seeing results and sabotaging our workouts, training while dehydrated can lead to even more severe side effects that you want to avoid at all costs.⁸
Again, when we are dehydrated, our heart has to work double or even three times harder to get the same amount of oxygen and nutrients to our body during training. And when our heart and body are overworked, this can lead to severe dehydration emergencies, such as heart complications, kidney failure, and seizures ⁹ .
Listen, the last thing you want to happen at the gym is to end up at the hospital.
Now, a few signs of extreme dehydration are fatigue, bloating, unmanageable weight gain, less strength, and even finding blood in your stool. ²⁸ These are all hidden signs you need these 3 crucial minerals in your lifestyle - in and out of the gym.
Before I break down what these 3 minerals are, you may be thinking…
NO, that is not enough! Drinking too much water without these 3 crucial minerals can cause you to suffer from hyponatremia. Hyponatremia is a dangerous fluid-electrolyte disorder where your blood becomes diluted and causes your organs, especially the brain, not to function properly. This disorder causes a sudden loss of energy, drowsiness, fatigue, and even muscle weakness¹⁰ .
And the mayo clinic reports that "Hyponatremia occurs when the concentration of sodium in your blood is abnormally low. Sodium is an electrolyte, and it helps regulate the amount of water that's in and around your cells."
The problem with drinking too much water is, it causes the sodium in your body to become diluted. When this happens, your body's water levels rise, and your cells begin to swell. This swelling can cause many health problems, from mild to life-threatening.”¹⁰
Furthermore, it ruins our ability to train with maximum effort and ultimately prevents us from seeing the real results we seek.
It is common for most people to think that this won't happen to them. But that is also wrong. Hyponatremia is actually very common in mild and severe forms - especially with athletes and folks who are new to working out regularly.
Sodium is 1 of the 3 essential minerals we should be combining with our water intake to optimize the hydration balance in our body, muscles, and cells. In turn, this speeds up our metabolism, energy levels and makes it so much easier to see changes in our body.
Most pre-workout drinks claim to boost our energy levels. But in reality, they actually do little to nothing to help you use your body’s “real energy source - which is stored by fat.”
But, most pre-workout supplements do not help your body trigger fat burn; instead, they fill it with an insane amount of caffeine and other stimulants.
Did you know that just one tiny serving from a pre-workout supplement can be equivalent to drinking 3 cups of coffee at the same time? ¹¹ And, caffeine works by constricting your blood vessels and making your heart work harder. This blood restriction leads to high blood pressure¹² , leading to an increased heart rate. This increased heart rate is how stimulants trick our nervous system into thinking we have more energy.
But the truth is, it's not a real source of energy. We are merely tricking and hurting our nervous and circulatory systems.
Furthermore, caffeine increases cortisol production¹³ (the master fat-storing hormone), which eats away at our muscles.
Remember, muscle gives you strength and shapes your body. Plus, the amount of muscle we carry also dictates how many calories your body will burn.
And, losing even a few pounds of muscle can slow down your fitness and weight loss goal dramatically.
Also, caffeine causes your body to lose vital fluids - the complete opposite of what we want. Have you ever drank coffee and immediately you need to use the restroom? Caffeine is a diuretic - which means it helps release fluids from the body¹⁴. So, it's counterintuitive to drink caffeine if you're trying to stay hydrated for a results-driving training session.
Besides, since many of us may only have time to train at night, taking in massive amounts of caffeine can keep you up and cause you to lose valuable deep recovery sleep. And, a lack of rest leaves our body fatigued, less effective¹⁵, extends muscle soreness, and painful muscle cramps²⁶. It ultimately hinders your body from burning fat, building muscle, and even sabotages your ability to train effectively for your next workout.
I’m not saying coffee has zero benefits, but I suggest limiting it to just one or two cups a day and making sure to leave it plain and black to avoid sugar and extra added calories. Lastly, I would strongly suggest against drinking at night if you are training in the evening.
NOPE! As I mentioned, these drinks may seem healthy on the surface, but if you look closer, you will see that they are packed with sugar!¹⁶ Consuming an excess amount of sugar may cancel the fat-burning efforts you put in during your training session.
So it’s definitely not what you should drink if you want to lose weight.
Well, athletes actually want the sugar since they won't eat for hours during their game. It’s important to realize that athletes do not play professional sports to lose weight or build muscle. They are purely consuming sports drinks for their extra calories and performance purposes.
BUT for everyday folks like us, who are training for weight loss and muscle toning, I recommend avoiding sugar before and during your workout.
Bottom line: The sugar-packed electrolyte sports drinks that we see athletes drinking are mainly for sports performance purposes. The fact is, many drinks we see in stores are just a glorified mix of sugar and water.
Furthermore, most sports drinks contain only sodium and miss the other two key hydration minerals our body needs. And without those other added minerals, sodium won’t be able to work effectively.
And, that leads you to problem #3.
Research shows that 75 percent of Americans are chronically dehydrated.¹⁷ This could be connected to why 95% of all people don’t see results from their training and even gain more weight back than when they started.¹⁸
That’s why so many nutritionists and health experts, including me, all agree that consuming the 3 key electrolyte minerals, sodium, potassium, and magnesium, at the same time, is as important as it gets.
HOWEVER, there’s a BIG PROBLEM that so many hard-working people, just like you are unaware of and need to know.
Most sports drinks, pre-workout, and even other “so-called” electrolyte formulas, available in the fitness industry, are pretty much worthless. It’s because they’re missing the needed dosage of potassium and magnesium, which sodium needs to work fully.
To Truly and Effectively Hydrate your Body and Accelerate your Results.
Optimizing electrolyte balance is critically important when you’re following a keto diet… why?
Because when you control your carbohydrate intake, electrolytes in your body²⁹ start to work differently.
For example, insulin levels drop (this is a good thing!)... and your kidneys begin to release more sodium. These changes are temporary as the body adapts to its new fat-burning state -- but as this is happening you can experience a temporary electrolyte imbalance as levels of sodium and other electrolytes drop…
This leads to a combination of symptoms commonly known as the “keto flu,” which typically resolves once your body adapts to a low-carb diet and switches to running on fats.
But -- you can speed up the adaptation process and eliminate virtually all of those unpleasant keto flu symptoms by supplementing daily with the 3 essential electrolytes I talked about.
Of course, like I said before, the problem with so many hydration drinks and mixes is that they are missing 1 or more of the 3 key electrolyte minerals your body needs to perform at its full potential. Plus, they’re loaded with sugar and stimulants that can damage your heart and cause you to store extra belly fat.
And most hydration drinks taste horrible, like swallowing seawater...
And if something doesn't taste good, you’re probably not going to use it -- which is why I designed and formulated my own electrolyte-infused hydration supplement to optimize my personal and client training results.
Helps increase absorption of other nutrients²² and boost nitric oxide production, giving improved muscle pumps, blood flow, and oxygen delivery for better performance and faster results.
Helps with fatigue, endurance and improving cardiovascular health. This nutrient is also vital for supporting endurance and energy levels in the body.
This powerful antioxidant is also an all-natural zero sugar sweetener²⁴ that does not raise blood glucose levels. And since it contains zero sugar and zero impact calories, this is perfect for Fasting or someone following a Ketogenic Diet. Clovis is also ideal for anyone on a low-calorie diet looking to build lean muscle and even get a flat stomach fast.
Many people have ended up building a healthy habit of using these supplements as their daily routine (even when they are not training). Plus, it's just something as simple as enjoying a crisp, refreshing drink right before and during your workout. And as I mentioned before, many of those people now have reached their lifelong transformation goals.
They got rid of their struggling belly fat, increased their energy levels, and finally got in the shape that they’ve always wanted.
And, it was all through consistency and even just a few months of daily use with Clovis’ Hydration Drink Mix.
When most people hear the word "electrolytes," they picture giant bottles of popular sports drinks.
The truth is, most of these so-called "electrolytes" drinks are anything but healthy. They often contain 35x more sugar than electrolytes!
Can you believe it?! Clovis Essential Electrolytes contains more than 10x the electrolytes found in leading sports drinks and zero sugar.
In other words, you're getting all of the good stuff and none of the junk!
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Mix 1 Scoop of Essential Electrolytes with 16-24 ounces of water. Of course, feel free to experiment by mixing Essential Electrolytes with your favorite beverages.
We suggest a minimum of 1 serving per day. We do suggest increasing to 2-3 servings per day if you are participating in strenuous activity or spending a lot of time in a hot climate.
To imagine the taste of Essential Electrolytes picture a cherry popsicle with a hint of lime sprinkled with sea salt! A truly delicious experience!
Offer available only in United States.
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